December 19, 2021 2 min read
When you become pregnant, you make a lot of lifestyle changes. For nine months, your most important job is to help your baby to evolve and grow in he healthiest way.
It's natural, then you want to do everything you can to ensure your baby's wellbeing. You give up alcohol, you try to drink less coffee, and you read up on the foods you should and shouldn't be eating. But what about your skincare routine?
The importance of low tox skincare during pregnancy is something that's not talked about enough. But the scary truth is that poor choices in pregnancy skincare products can end up affecting both you and your baby. Read on for everything you need to know.
Using natural skincare products with low levels of toxicity during your pregnancy is important for many reasons. First, natural is always best, when it's come to low toxic skincare. As like most people, you're likely unaware of what many of the chemicals contained in regular skincare products are. If you're not sure about what a chemical is, or what it could do to your body or your baby, it's better to be safe than sorry.
However, there are certain types of skincare products about which research has been carried out. There are many beauty products—skincare and haircare—that contain certain ingredients that we know now can have endocrine-disrupting properties.
Studies have been carried out on the toxic metals, phthalates, parabens, sulphates and phenols contained in these products. Research shows that these chemicals can cause changes to certain hormones—including Estrogen and Progesterone—which when pregnant are necessary and important.
The studies found that women who used hair and beauty products that contain these chemicals had lower levels of sex steroid hormones. This is bad news as these have a critical role in maintaining a healthy pregnancy and fetal development. In order to prevent these potentially damaging hormonal changes from occurring, it's safest to use skincare products with low to no toxicity.
When you're pregnant, you don't only need to look after your growing baby, you need to look after yourself as well. If you're stress-free and feeling good, your baby is more likely to be healthy and happy too.
This is why it's important to engage in self-care practices while pregnant. Things like having a skincare routine, exercising, and pampering yourself when you can.
But that's not the only reason pregnancy skincare is important. Every woman experiences pregnancy differently, but for many, it can be a time when skin problems arise. These are because of hormonal changes that occur within your body.
If you're experiencing pregnancy skin issues, having a skincare routine—that incorporates organic beauty products—is an amazing idea. Find the routine that works for you and try to stick to it as best you can.
Treat yourself and your little one with tender love and care at every turn. Choose only the most gentle and natural products for your pregnancy skincare routine. For low tox skincare options, browse our range of amazing products now.