June 04, 2021 3 min read
Carrying a child is a celebration of life, one that entails ample preparation. Your body will be going through unprecedented changes, especially since your hormones will be working overtime to accommodate another life. These changes are natural, however, but they can wreak havoc on your skin in more ways than one.
Questions on how to look beautiful during pregnancy are a common concern among new moms, but it’s important to remember that pregnancy can still bring about a natural glow. This comes from the joy and excitement of meeting your little bundle of joy. However, it’s only expected to be scared of the possible changes. Pregnancy isn’t always sunshine and rainbows, after all.
To ensure that you remain glowing throughout your pregnancy journey, we’ve curated time tested tips to keep you fresh as you welcome a new part of your life:
Pregnancy can be difficult, especially since you’re watching out for not only your health but your baby’s. Any action can affect your baby in profound ways, particularly when it comes to nutrition. It’s important to adopt a diet filled with healthy foods, such as vegetables and fruits. The right meals will also help keep your skin radiant, ensuring that you glow throughout the months.
Foods that have omega oils must also be taken into consideration, which includes fish, nuts, and eggs. Dark chocolate can help curb any cravings, while leafy greens and berries can further the health of your skin by keeping it looking young and smooth.
Staying hydrated is a health tip everyone must adhere to. Consuming plenty of water allows your skin to look fresh and moisturised, especially since your organs rely on water to function well. The same goes for your skin - it is after all the largest organ in your body.
Simply put, the more water you drink, the better you’ll feel. During pregnancy, your body will be working overtime to accommodate another life. Experts recommend you aim to consume at least two litres of water daily.
Golden tip: It’s also important to hydrate your skin using topical skincare products. Make sure to opt for a hydrating moisturiser, along with a safe vitamin C serum to keep your skin supple and fresh.
Unfortunately, pregnancy will require you to expend a lot of energy. This is especially true during the first trimester, which can be the most stressful and difficult. For this reason, it’s important to get proper rest. Your body and mind will need to rejuvenate properly, which will help keep the fatigue spells at bay. It’s also important to keep your comfort in mind during rest. This could mean investing in better pillows, a supportive mattresses, and even cooler sheets.
Although undeniably exciting, pregnancy can be challenging and stressful. You’ll need to watch your food intake carefully, consume vitamins and minerals, and get ample rest. The changes can be drastic and terrifying, which is why most new mothers end up scared that their beauty may fade away. This is far from the reality, however—you’ll be glowing inside and out. All you need to do is pamper yourself in every possible way.
If you’re on the hunt for the best moisturiser for pregnancy in Australia, Harlan Skin has you covered. We offer you a simple skin care line perfect for mothers, especially since our products are made from natural and Aussie-sourced materials. Order your new favourites today!
June 17, 2021 2 min read
May 17, 2021 3 min read
May 07, 2021 3 min read